Skip to content

Last Week's Links 7-6-20

We hope everyone had a “chill” 4th of July weekend!!

Before we get to the links:

The health and safety of our patients and team is our highest priority. We are continuing to schedule by appointment only to allow for the thorough cleaning of surfaces between visits. We are limiting the number of people in the office at any given time, and we are following other suggested guidelines for safety and prevention to ensure a clean, stress-free environment for everyone.

If this crisis has showed us anything it’s how important it is to have a high level of durable baseline health and resilience—now more than ever!

Without further ado, here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted over the  last week!

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well


Here are the links we posted from last week: 

Improvement in Resilience and Stress-Related Blood Markers Following Ten Months Yoga Practice in Antarctica

Yoga is helpful for coping with stress.

 

Intrafamilial Exposure to SARS-CoV-2 Induces Cellular Immune Response without Seroconversion

For those who are interested in learning more about the awesome immune system, this is an interesting one!

Antibody testing, by itself, may not detect all who have developed SARS-CoV-2 immunity.

 

What Parents Can Learn From Child Care Centers That Stayed Open During Lockdowns

Throughout the pandemic, many child care centers have stayed open for the children of front-line workers — everyone from doctors to grocery store clerks.

“…These experiences illustrate that it’s possible to bring kids together without a guarantee of an outbreak or a serious situation developing…”

 

High Cortisol Levels Associated with Greater Risk of Death from COVID-19

Just like we talked about in last week’s webinar: cortisol is THE stress hormone. High stress levels drive high cortisol levels.

COVID-19 patients with extremely high levels of the stress hormone cortisol in their blood are more likely to deteriorate quickly and die, according to recent research.

 

How to Tell if It’s Time for a Digital Detox and How to Do It in 3 Steps

Ready for a digital detox? This could be a good weekend to give it a try!!

 

  ***** 

PLEASE REMEMBER: 

Our offices will continue to see patients BY APPOINTMENT ONLY. This will allow us to space out visits and allow for minimizing contact. 

We are still here, still serving the community and helping people in this time of great stress and uncertainty. We are keeping the office extra clean & sanitized—wiping down all surfaces consistently as well as wiping down tables after every adjustment. We even have cleaning products in the rooms, if you feel more comfortable doing it yourself.

 

The SHELBY OFFICE  HOURS AVAILABLE FOR APPOINTMENTS WILL BE:
SHELBY OFFICE phone: (586) 532-7732
MONDAY:               3pm-6pm

TUESDAY:              9am-noon     and     3pm-6pm

WEDNESDAY:       4pm-7pm

THURSDAY:           9am-noon     and     3pm-6pm

SATURDAY:            8am-11am

 

The NEW BALTIMORE  OFFICE HOURS AVAILABLE FOR APPOINTMENTS WILL BE:
NEW BALTIMORE  OFFICE phone:  (586) 684-3260
MONDAY:                12pm-3pm

TUESDAY:               9:30am-12:30pm

THURSDAY:           11am-2pm

FRIDAY:                  3pm-6pm

NOTE: Normally, we encourage patients to come in and get adjusted if they are expressing viral symptoms. At this time, for the safety of everyone, we are asking that if you are expressing these types of symptoms to please call us and reschedule your appointment. If you aren’t sure you should still come in, just call us and we will ask you a few questions over the phone to help make the best decision.


REMINDER: 

If you haven’t already, check out our Rom Family Chiropractic Facebook page, be sure to like it, and we will be sure to keep the good info coming your way!

FB_Overlay

Add Your Comment (Get a Gravatar)

Your Name

*

Your email address will not be published. Required fields are marked *.