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Last Week's Links 4-06-20

Thank goodness for Spring weather! We hope everyone is hanging in there and had a chance to relax, recharge and re-group as much as possible over the weekend!

Here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted over the  last week!

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well


Here are the links we posted from last week: 

Immune System: Innate and Adaptive Immunity Explained

Check out this video on how the amazing human immune system works!!

The more you know about your body, the healthier you can be!!

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 This is good news:

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Stay healthy everyone!!

 

Top Four Antiviral Benefits of Elderberry

“Other benefits of elderberry extract include its high vitamins A, C, and E content, high levels of potassium, and its anti-inflammatory and antiseptic properties.”

 

 

image3 Your nervous system and immune system are so interconnected that they can be considered one system!

 

Healthy Candy-Free Easter Basket Ideas

Are you thinking a sugar-free Easter basket is a good idea this year? Check this article out!!

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PLEASE REMEMBER: 

For the duration of today’s “Stay Home” Executive Order (until April 14th), our offices will be seeing patients BY APPOINTMENT ONLY. This will allow us to space out visits and allow for minimizing contact. 

We are still here, still serving the community and helping people in this time of great stress and uncertainty. We are keeping the office extra clean & sanitized—wiping down all surfaces consistently as well as wiping down tables after every adjustment. We even have cleaning products in the rooms, if you feel more comfortable doing it yourself.

 

The SHELBY OFFICE  HOURS AVAILABLE FOR APPOINTMENTS WILL BE:
SHELBY OFFICE phone: (586) 532-7732
MONDAY:                3pm-6pm

TUESDAY:              9am-noon

WEDNESDAY:       4pm-7pm

THURSDAY:            4pm-6pm

SATURDAY:            8am-11am

 

The NEW BALTIMORE  OFFICE HOURS AVAILABLE FOR APPOINTMENTS WILL BE:
NEW BALTIMORE  OFFICE phone:  (586) 684-3260
MONDAY:                 12pm-3pm

TUESDAY:               9:30am-12:30pm

FRIDAY:                  3pm-6pm

NOTE: Normally, we encourage patients to come in and get adjusted if they are expressing viral symptoms. At this time, for the safety of everyone, we are asking that if you are expressing these types of symptoms to please call us and reschedule your appointment. If you aren’t sure you should still come in, just call us and we will ask you a few questions over the phone to help make the best decision.


REMINDER: 

If you haven’t already, check out our Rom Family Chiropractic Facebook page, be sure to like it, and we will be sure to keep the good info coming your way!

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