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Last Week's Links 3-18-19

We hope everyone had a great weekend!! Here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted  last week!

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well

Here are the links we posted from last week:  

Why Walking Makes You A Better Worker

“There are some obvious benefits to going outside. You’ll have to stand up and move, which is beneficial if most of your day involves sitting in front of a screen. Research shows short breaks can boost engagement at work, and a quick break in natural light will deliver a shot of vitamin D.”

Why Do We Sleep? Scientists Find Brain Repair Mechanism

Sleep is important for your health!! Don’t let the time change get you down!

A 19-year-old male diagnosed with post-traumatic epilepsy following a traumatic brain injury six months prior presents to a chiropractor’s office with signs of vertebral subluxation as well as episodes of headaches and dizziness.The frequency of seizures began declining with the initiation of chiropractic adjustments and then completely resolved. His headaches and dizziness also improved. He remained seizure free in a 10 year follow-up.

Have you had a concussion or whiplash? You should get checked by a chiropractor!


How To Raise Healthier Kids

The first step to getting the results that you are looking for is starting from the right frame of mind, then asking the right questions, in order to get the best answers!!

Come to this month’s Wellness Workshop on Saturday, March 30th and learn what can give YOUR kids the advantage that can make all the difference for their health NOW and into the FUTURE–it’s all about the kids!!


KIDS GET CHIROPRACTIC!! This chiro kid (who is part of a well adjusted chiro family) wanted to adjust her stuffed animal today, and she is a natural!!Chiropractic care for children offers your family a solid foundation for wellness! Starting during pregnancy and continuing through childhood, the chiropractic lifestyle offers choices & benefits for your greater health & wellbeing!


Fairy Tales Could Be Older Than You Ever Imagined

That fairy tale you tell your kids at bedtime might be more of a classic than you think!!

Sleep Loss Is A Literal Pain

“Sleep loss not only amplifies the pain-sensing regions in the brain, but blocks the natural analgesia centers, too…”

A new patient in the office this week reported that he got the best sleep he had in years after his first adjustment. This is not unusual after an adjustment!

Placenta “Crosstalk” Benefits Brains Of Mom And Fetus

“We wanted to know how and why the placenta communicates with the brain, and we found a whole network of crosstalk happening between the placenta and the brains of the mother and fetus that changes how genes are expressed in all three.”

Good health starts well before birth!! There’s nothing more important than the baby-mom connection!!


That’s it for last week! We’ve got plenty of good stuff coming up this week too!

March is Kids’ Month at Rom Family Chiropractic–so be sure to tune in to our Facebook page for all the latest info!

If you haven’t already, be sure to check out our Rom Family Chiropractic Facebook page, be sure to like it, and we will be sure to keep the good info coming your way!


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