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Last Week's Links 11-16-20

Before we get to the links:

The health and safety of our patients and team is our highest priority. We are continuing to schedule by appointment only to allow for the thorough cleaning of surfaces between visits. We are limiting the number of people in the office at any given time, and we are following other suggested guidelines for safety and prevention to ensure a clean, stress-free environment for everyone.

If this crisis has showed us anything it’s how important it is to have a high level of durable baseline health and resilience—now more than ever!

Without further ado, here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted over the  last week!

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well

Here are the links we posted from last week: 

Maximal Exercise Capacity is Inversely Related to Hospitalization Secondary to Coronavirus Disease 2019

Is anyone surprised? The healthier you are , the less likely you are to be hospitalized for COVID-19.



Vitamin D to Be Delivered to Millions of Vulnerable People to Help Protect Them from Covid


Almost zero risk, minimal cost, moderate-to-massive potential payoff!

These are the types of health-boosting tactics we need to be exploring!!


Association Between Living with Children and Outcomes from COVID-19: an OpenSAFELY Cohort Study of 12 Million Adults in England

This November study bears good news:

“For adults living with children there is no evidence of an increased risk of severe COVID-19 outcomes. These findings have implications for determining the benefit-harm balance of children attending school in the COVID-19 pandemic.”


The Impact of COVID-19 Related School Shutdown on Sleep in Adolescents: a Natural Experiment

Anecdotally, I’ve noticed many kids in the office having tremendous growth spurts over the last 8 months. (One mom said her son has grown 3-4 inches since March!!)

This could explain why…


The Children Never Had the Coronavirus. So Why Did They Have Antibodies?

Looks like the NY Times has officially discovered cross-immunity.

The human immune system is amazing!!


Weight Training May Help Ease Anxiety

Anyone who weight trains regularly knows that the most controversial part of this article is the use of the word “may” in the title!!


Covid-19: Politicization, “Corruption,” and Suppression of Science

For an editorial like this to appear in a leading scientific journal is unprecedented, and worth the read.

“Science is being suppressed for political and financial gain. Covid-19 has unleashed state corruption on a grand scale, and it is harmful to public health. Politicians and industry are responsible for this opportunistic embezzlement. So too are scientists and health experts. The pandemic has revealed how the medical-political complex can be manipulated in an emergency—a time when it is even more important to safeguard science.”



Our offices will continue to see patients BY APPOINTMENT ONLY. This will allow us to space out visits and allow for minimizing contact. 

We are still here, still serving the community and helping people in this time of great stress and uncertainty. We are keeping the office extra clean & sanitized—wiping down all surfaces consistently as well as wiping down tables after every adjustment. We even have cleaning products in the rooms, if you feel more comfortable doing it yourself.


SHELBY OFFICE phone: (586) 532-7732
MONDAY:               3pm-6pm

TUESDAY:              9am-noon     and     3pm-6pm

WEDNESDAY:       4pm-7pm

THURSDAY:           9am-noon     and     3pm-6pm

SATURDAY:            8am-11am


NEW BALTIMORE  OFFICE phone:  (586) 684-3260
MONDAY:                12pm-3pm

TUESDAY:               9:30am-12:30pm

THURSDAY:           11am-2pm

FRIDAY:                  3pm-6pm

NOTE: Normally, we encourage patients to come in and get adjusted if they are expressing viral symptoms. At this time, for the safety of everyone, we are asking that if you are expressing these types of symptoms to please call us and reschedule your appointment. If you aren’t sure you should still come in, just call us and we will ask you a few questions over the phone to help make the best decision.


If you haven’t already, check out our Rom Family Chiropractic Facebook page, be sure to like it, and we will be sure to keep the good info coming your way!


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