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Last Week's Links 10-19-20

We hope you enjoyed the weekend! Fall is definitely here, and people are naturally inside more which usually means less activity–which can negatively impact your health, if you let it! Now’s the time to step up all the healthy habits! Be sure to stay on track with your adjustments!!

Before we get to the links:

The health and safety of our patients and team is our highest priority. We are continuing to schedule by appointment only to allow for the thorough cleaning of surfaces between visits. We are limiting the number of people in the office at any given time, and we are following other suggested guidelines for safety and prevention to ensure a clean, stress-free environment for everyone.

If this crisis has showed us anything it’s how important it is to have a high level of durable baseline health and resilience—now more than ever!

Without further ado, here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted over the  last week!

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well


Here are the links we posted from last week: 

Previous Infection With Other Types of Coronaviruses May Lessen Severity of COVID-19

“Being previously infected with a coronaviruses that cause the “common cold” may decrease the severity of severe acute respiratory syndrome coronavirus (SARS-CoV-2) infections, according to results of a new study.”

 

Schools Aren’t Super-Spreaders

“It’s now October. We are starting to get an evidence-based picture of how school reopenings and remote learning are going…  and the evidence is pointing in one direction. Schools do not, in fact, appear to be major spreaders of COVID-19.”

The evidence has been there all summer…

 

Bad Balance: Why Dangerous Falls Are On The Rise Around The World

Don’t take your grace and poise for granted. According to a growing body of research, our ability to balance – one of humanity’s hardest-won evolutionary skills – is beginning to fade away. Around the world, falls that lead to serious injury or death are on the rise, even in the young.

Chiropractic adjustments can increase your body’s positional awareness in order to help improve and maintain good balance.

Who do you know that can benefit from better balance?

 

What to Know About Vitamin D and COVID-19

Are you getting enough vitamin D and zinc?

***** 

PLEASE REMEMBER: 

Our offices will continue to see patients BY APPOINTMENT ONLY. This will allow us to space out visits and allow for minimizing contact. 

We are still here, still serving the community and helping people in this time of great stress and uncertainty. We are keeping the office extra clean & sanitized—wiping down all surfaces consistently as well as wiping down tables after every adjustment. We even have cleaning products in the rooms, if you feel more comfortable doing it yourself.

 

The SHELBY OFFICE  HOURS AVAILABLE FOR APPOINTMENTS WILL BE:
SHELBY OFFICE phone: (586) 532-7732
MONDAY:               3pm-6pm

TUESDAY:              9am-noon     and     3pm-6pm

WEDNESDAY:       4pm-7pm

THURSDAY:           9am-noon     and     3pm-6pm

SATURDAY:            8am-11am

 

The NEW BALTIMORE  OFFICE HOURS AVAILABLE FOR APPOINTMENTS WILL BE:
NEW BALTIMORE  OFFICE phone:  (586) 684-3260
MONDAY:                12pm-3pm

TUESDAY:               9:30am-12:30pm

THURSDAY:           11am-2pm

FRIDAY:                  3pm-6pm

NOTE: Normally, we encourage patients to come in and get adjusted if they are expressing viral symptoms. At this time, for the safety of everyone, we are asking that if you are expressing these types of symptoms to please call us and reschedule your appointment. If you aren’t sure you should still come in, just call us and we will ask you a few questions over the phone to help make the best decision.


REMINDER: 

If you haven’t already, check out our Rom Family Chiropractic Facebook page, be sure to like it, and we will be sure to keep the good info coming your way!

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