Last Week’s Links in Shelby Charter Township MI | 7-6-20

Last Week's Links in Shelby Charter Township MI | 7-6-20

We hope everyone had a "chill" 4th of July weekend in Shelby Charter Township MI!!

Chiropractic Care in Shelby Charter Township MI

Before we get to the links:

The health and safety of our patients and team is our highest priority. We are continuing to schedule by appointment only to allow for the thorough cleaning of surfaces between visits. We are limiting the number of people in the office at any given time, and we are following other suggested guidelines for safety and prevention to ensure a clean, stress-free environment for everyone.

If this crisis has showed us anything it's how important it is to have a high level of durable baseline health and resilience-now more than ever!

Check out our Facebook page for our weekly links.

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

Being well-adjusted
Eating well
Moving well
Thinking well
Sleeping well

Here are the links we posted from last week:

Improvement in Resilience and Stress-Related Blood Markers Following Ten Months Yoga Practice in Antarctica

Yoga is helpful for coping with stress.

Intrafamilial Exposure to SARS-CoV-2 Induces Cellular Immune Response without Seroconversion

For those who are interested in learning more about the awesome immune system, this is an interesting one!

Antibody testing, by itself, may not detect all who have developed SARS-CoV-2 immunity.

What Parents Can Learn From Child Care Centers That Stayed Open During Lockdowns

Throughout the pandemic, many child care centers have stayed open for the children of front-line workers - everyone from doctors to grocery store clerks.

"…These experiences illustrate that it's possible to bring kids together without a guarantee of an outbreak or a serious situation developing…"

High Cortisol Levels Associated with Greater Risk of Death from COVID-19

Just like we talked about in last week's webinar, cortisol is THE stress hormone. High stress levels drive high cortisol levels.

COVID-19 patients with extremely high levels of the stress hormone cortisol in their blood are more likely to deteriorate quickly and die, according to recent research.

How to Tell if It's Time for a Digital Detox and How to Do It in 3 Steps

Ready for a digital detox? This could be a good weekend to give it a try!!