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Raising Healthy Families - Move More, Stress Less

Going into the Holiday Season, we’ve had a lot of people have asking:

“What are some simple things to focus on in order to boost not only my own health and wellness, but my entire family’s health & wellness?”

So, we put together a Raising Healthy Families workshop series to give you the information you need—the ‘why’ and the ‘how’—to get and stay well!

The Macomb Rec Department invited us to have these FREE workshops at their beautiful facility in Macomb Township. (If you have never been there, you’ve got to at least check it out!)

This FREE Wellness Workshop will be
Thursday, November 21st from 7pm – 8pm
at the Macomb Township Rec Center:

Raising Healthy Families: Move More, Stress Less!

When you understand the ‘why’ and ‘how’ of health, improving your health becomes a no-brainer.

The event is open to all, but seating is limited. Call the Rec Center at (586) 992-2900 to RSVP (Class Registration No. #341512-B).

Because this is open to the community, please pass this information on to any friends or family members that would be interested in attending!

We look forward to seeing you next Thursday!

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