We hope everyone had some time to enjoy the Holiday weekend in Shelby Charter Township MI! Don't look now, but it looks like we are actually having a Spring this year!

Now is the time to keep the good routine rolling to keep building positive health momentum. Always remember: don't let perfect get in the way of better, and that we are here to help!!

WE ARE THANKFUL FOR ALL OF YOU, WHO CHOOSE ROM FAMILY CHIROPRACTIC TO BE A PART OF YOUR JOURNEY OF GETTING AND STAYING HEALTHY!!

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Chiropractic Care in Shelby Charter Township MI

Before we get to the links:

The health and safety of our patients and team is our highest priority. We are continuing to schedule by appointment only to allow for the thorough cleaning of surfaces between visits. We are limiting the number of people in the office at any given time, and we are following other suggested guidelines for safety and prevention to ensure a clean, stress-free environment for everyone.

If this crisis has showed us anything it's how important it is to have a high level of durable baseline health and resilience-now more than ever!

Check out our Facebook page for our weekly links.

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well

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Here are the links we posted from last week:

Supplement May Reverse Effects of Stress in the Womb

Pre-natal stress is finally getting some attention in the world of neurodevelopmental disorders like autism and schizophrenia. (As Chiropractors, we've been here for years, and are happy to help!!)

While this study shows that an omega-3 fatty acid (DHA) can help to minimize stress in the womb-which is great-this can help with ONE facet of the problem.

When it comes to stress and NEUROdevelopmental disorders like autism & schizophrenia, we MUST look to the nervous system-especially of the MOM!!!

At Rom Family Chiropractic, our doctors are trained and certified to deliver prenatal care to expecting moms, SO THEY CAN MINIMIZE STRESS BEFORE, DURING, AND AFTER PREGNANCY IN ORDER TO CREATE THE HEALTHIEST, LOW-STRESS ENVIRONMENT POSSIBLE FOR THEIR CHILD!!

Do you know someone who could benefit from Chiropractic care? Give us a call: 586-532-7732. We are here to help!!

Association of Children's Mode of School Instruction with Child and Parent Experiences and Well-Being During the COVID-19 Pandemic

The kids are not ok.

"Parents of children receiving in-person instruction reported the lowest prevalence of negative indicators of child and parental well-being.

Children receiving virtual or combined instruction and their parents might need additional support to mitigate stress, including linkage to social and mental health services and opportunities to engage in safe physical activity to reduce risks associated with chronic health conditions."

The Potential of Vitamins D and K2 for the Immune System

"Through their common connection to calcium metabolism, vitamin D and K may work in pair for bone, vascular and immune health. But scientists postulate that vitamin D intake in a vitamin K deficiency state could endanger both pulmonary and vascular health."

But… the truth is your body will poorly absorb ANY nutrient when it's stuck in STRESS MODE. Chiropractic can help your body improve nervous system balance to allow your body to GET OUT OF STRESS MODE and improve REST & REPAIR FUNCTION, so your body can HEAL BETTER and FEEL BETTER!!