We have entered the ‘Holiday Stress Red Zone’– but this year is going to be different! Start TODAY to better manage that stress–give your body everything it needs to be more resilient and durable, so the stress doesn’t get to be overwhelming in the coming weeks!! Now is the time to STAY WELL-ADJUSTED!!
Before we get to the links:
The health and safety of our patients and team is our highest priority. We are continuing to schedule by appointment only to allow for the thorough cleaning of surfaces between visits. We are limiting the number of people in the office at any given time, and we are following other suggested guidelines for safety and prevention to ensure a clean, stress-free environment for everyone.
If this crisis has showed us anything it’s how important it is to have a high level of durable baseline health and resilience—now more than ever!
Without further ado, here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted over the last week!
We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:
1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well
Here are the links we posted from last week:
Estimation of US Children’s Educational Attainment and Years of Life Lost Associated With Primary School Closures During the Coronavirus Disease 2019 Pandemic
“This decision analytical model found that missed instruction during 2020 could be associated with an estimated 5.53 million years of life lost. This loss in life expectancy was likely to be greater than would have been observed if leaving primary schools open had led to an expansion of the first wave of the pandemic.”
Place and Causes of Acute Cardiovascular Mortality During the COVID-19 Pandemic
Rush to Publish COVID-19 Research Saw Errors in Top Medical Journals Triple, Study Finds
People Are Working Longer Hours During the Pandemic
A Drop in Temperature: Researchers Examine the Decline in Average Body Temperature Among Healthy Adults Over the Past Two Decades
Op-Ed: Demanding Thanksgiving Abstinence Is Not Public Health
Another Reason Vitamin D is Important: It Gets T Cells Going
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PLEASE REMEMBER:
Our offices will continue to see patients BY APPOINTMENT ONLY. This will allow us to space out visits and allow for minimizing contact.
We are still here, still serving the community and helping people in this time of great stress and uncertainty. We are keeping the office extra clean & sanitized—wiping down all surfaces consistently as well as wiping down tables after every adjustment. We even have cleaning products in the rooms, if you feel more comfortable doing it yourself.
TUESDAY: 9am-noon and 3pm-6pm
WEDNESDAY: 4pm-7pm
THURSDAY: 9am-noon and 3pm-6pm
SATURDAY: 8am-11am
TUESDAY: 9:30am-12:30pm
THURSDAY: 11am-2pm
FRIDAY: 3pm-6pm
NOTE: Normally, we encourage patients to come in and get adjusted if they are expressing viral symptoms. At this time, for the safety of everyone, we are asking that if you are expressing these types of symptoms to please call us and reschedule your appointment. If you aren’t sure you should still come in, just call us and we will ask you a few questions over the phone to help make the best decision.
REMINDER: