I don’t know about you, but we had a very nice Thanksgiving!! (Doesn’t it seem like Thanksgiving was a while ago already?!) We now find ourselves in the Holiday Season. And, while we aren’t in the ‘Holiday Stress Red Zone’ quite yet–start NOW to manage that stress–give your body everything it needs to be more resilient, so the stress doesn’t get to be overwhelming in the coming weeks!! In other words, STAY WELL-ADJUSTED!!
WE ARE THANKFUL FOR ALL OF YOU, WHO CHOOSE ROM FAMILY CHIROPRACTIC TO BE A PART OF YOUR JOURNEY OF GETTING AND STAYING HEALTHY!!
Before we get to the links:
The health and safety of our patients and team is our highest priority. We are continuing to schedule by appointment only to allow for the thorough cleaning of surfaces between visits. We are limiting the number of people in the office at any given time, and we are following other suggested guidelines for safety and prevention to ensure a clean, stress-free environment for everyone.
If this crisis has showed us anything it’s how important it is to have a high level of durable baseline health and resilience—now more than ever!
Without further ado, here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted over the last week!
We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:
1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well
Here are the links we posted from last week:
Behaviorally Assessed Sleep and Susceptibility to the Common Cold
Boost Your Health With a Dose of Gratitude
7 Surprising Health Benefits of Gratitude
Evidence that Vitamin D Supplementation Could Reduce Risk of Influenza and COVID-19 Infections and Deaths
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PLEASE REMEMBER:
Our offices will continue to see patients BY APPOINTMENT ONLY. This will allow us to space out visits and allow for minimizing contact.
We are still here, still serving the community and helping people in this time of great stress and uncertainty. We are keeping the office extra clean & sanitized—wiping down all surfaces consistently as well as wiping down tables after every adjustment. We even have cleaning products in the rooms, if you feel more comfortable doing it yourself.
TUESDAY: 9am-noon and 3pm-6pm
WEDNESDAY: 4pm-7pm
THURSDAY: 9am-noon and 3pm-6pm
SATURDAY: 8am-11am
TUESDAY: 9:30am-12:30pm
THURSDAY: 11am-2pm
FRIDAY: 3pm-6pm
NOTE: Normally, we encourage patients to come in and get adjusted if they are expressing viral symptoms. At this time, for the safety of everyone, we are asking that if you are expressing these types of symptoms to please call us and reschedule your appointment. If you aren’t sure you should still come in, just call us and we will ask you a few questions over the phone to help make the best decision.
REMINDER:
