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Last Week's Links 8-12-19

Here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted over the  last two weeks. (We are doubling up this week to make up for the week we missed!)

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well

Here are the links we posted from last week:  


While the focus of medicine is treating disease and pain, the focus of Chiropractic is optimizing health and function.

What are you and your family looking for more of in life?

Neuroscience Reveals How Gratitude Literally Rewires Your Brain to Be Happier

Check out this research and the practical tips for how to use gratitude to make yourself happier!

How Sleep Deprivation Hinders Memory

How important is sleep?

“If you look at mistakes and accidents in surgery, public transportation and even operating nuclear power plants, lack of sleep is one of the primary reasons for human error…”

Give yourself a mid-week treat and get to sleep early tonight!!

What Happens to Your Body in Extreme Heat

Ever wonder what happens to your body in extreme heat?

Well, wonder no more…

This month’s Wellness Workshop we are covering “tech neck” & neck pain – stay tuned for the details!!

Also a reminder:

If you haven’t already, check out our Rom Family Chiropractic Facebook page, be sure to like it, and we will be sure to keep the good info coming your way!


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