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Last Week's Links 4-1-19

We hope everyone had a great weekend!! Here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted  last week!

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well

Here are the links we posted from last week:  

How Team Sports Change A Child’s Brain: Team Sports Associated With Less Depression In Boys As Young As 9

“Our findings are important because they help illuminate the relationships between involvement in sports, volume of a particular brain region and depressive symptoms in kids as young as nine…”

Microplastics Hurt Gut Health

Polystyrene (styrofoam) is used in food packaging, toys, and electronics. It’s everywhere. Even inside our own bodies.

The exposure to these unnatural & ubiquitous toxins is a part of our everyday stress load. Unfortunately, like most problems, ignoring this doesn’t make it go away…

The Corn Syrup In A Soda A Day Can Give Mice Bigger Colon Tumors

“This is probably the most direct evidence to date that sugar, separate from obesity, can drive the progression of cancer.”

March Is Kids Month At Rom Family Chiropractic!!

All month long we will be featuring topics that are important for raising healthy kids!

Our practice has worked with many families who have a child diagnosed with ADHD and we’d be happy to see if we can help you & your child too!

Give us a call to set up an appointment and take advantage of the start-up special we are offering all month long for children 17 and under! Don’t forget our upcoming workshop: How to Raise Healthier Kids!

 

It’s OPENING DAY!

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While most of us won’t agree on who will win the World Series, there is no argument that everyone from Babe Ruth to Bryce Harper has looked towards chiropractic care to stay healthy throughout the season!!

Have you thought about having a chiropractor as a part of your healthcare team?

 

Breast Cancer May Be Likelier To Spread To Bone With Nighttime Dim-Light Exposure

Interesting study showing how even dim light exposure while sleeping may increase the likelihood of cancer metastasis.

Getting your room as dark as possible is best for restorative sleep.

 

17 Proven Tips To Sleep Better At Night

Looking for ways to get better sleep?

Start this weekend & check out this article!

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That’s it for last week! We’ve got plenty of good stuff coming up this week too!

If you haven’t already, check out our Rom Family Chiropractic Facebook page, be sure to like it, and we will be sure to keep the good info coming your way!

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